USATF Masters 5k Road Champion

I can’t help but feel like lightning struck twice.

Nothing beats a welcome home poster after a long flight

I spent the weekend in Syracuse, NY, for the USATF Masters 5k Road Championships, a race within a race hosted by the Syracuse Festival of Races 5k. This is a fantastic event, in its 24th year, led by race director extraordinaire Dave Oja. I cannot say enough about how well organized and supported the whole weekend felt. And I didn’t even take advantage of the host hotel amenities. Started in 1993 as an offshoot of an earlier race, the Syracuse Festival of Races 5k has cultivated record-breaking performances for the last 24 years.

This year was no exception. There were four American records broken, one of which also set a world masters record (Kathy Martin, age 65, with a time of 19:57). And 80-year-old Libby James broke the women’s 80-84 American record, running the 5k in a time of 25:14. Imagine that, running a 5k at 8:07/mile pace as an 80-year-old. Incredible! See the full story on Runner’s World here.

Syracuse also ended up being the perfect location for a travel race. It’s a big enough city to have an airport, yet a small enough town that even downtown hotels had airport shuttle service. So I flew in easily and didn’t need a rental car. And therefore chose to stay at the Sheraton Syracuse University Hotel (instead of the race’s host hotel) to be closer to the course. It’s pretty much right on campus.

Syracuse University

Thanks to my Starwood Preferred Guest status, I even made the Club Lounge level. This meant breakfast in the morning and snacks in the evening. But the best thing about it? Unlimited espresso. I could not have been happier to see that machine.

espresso

Bring it on, jet lag. Bring it on.

Though rain was forecast throughout the weekend, it seemed that the bulk of it fell overnight on Saturday. So race day arrived with muggy but dry and warm conditions.

Syracuse Festival of Races 5k Prerace

Heading to the course, aka, why I don’t take more selfies

Having experienced the alternative, I really appreciated the amount of race support provided at this event. It sounds simple but even a tent for gear storage seemed like a luxury.

USATF masters 5k road championships

The masters championship races always bring out a stellar field of runners.

Syracuse Festival of Races 5k

Photo by Bob Brock

The flat, fast course starts and ends at the Lampe Athletics Complex on the Syracuse University campus. Though I took the lead at the halfway turnaround point, these women are tough racers who aren’t going to give anything up easily. It took all I had to keep anyone from passing me in the last 400 meters.

syracusecloseupfinish

Photo by Bob Brock

In the end I managed to hang on for the win on Sunday. But on any given day it could have been any of us. Which is the thing that makes these races so special. The camaraderie of the other runners is phenomenal. It’s not the winning or the records (easy for me to say, I don’t have any of those!), but the fact that we’re all out there training and pushing and hoping to get to race day prepared and injury-free. Congratulations to everyone on a terrific 5k race weekend.

postrace

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