Race Results

2017

  • Seahawks 12k Run at the Landing, 47:09, 1st place women, 4/9/17, Renton, WA
  • TowneBank Shamrock 8k/USATF Masters 8k Road Championships, 29:54, 2nd place overall masters women, 1st place F40-44, 4th place overall women, 3/18/17, Virginia Beach, VA
  • Love ‘Em or Leave ‘Em Valentine’s Day Dash, 10k, 38:55, 1st place women, 2/12/17

2016

  • USATF National Club Cross Country Championships, masters women 6k, 22:37, 2nd place overall, 1st place 40+ team, 12/10/16, Appalachee Regional Park, Tallahassee, FL
  • USATF Northwest Region Masters Cross Country Championships, masters women 6k, 22:00, 1st place, 11/20/16, Lincoln Park, West Seattle
  • USATF Pacific Northwest Cross Country Championships, masters women 6k, 22:45, 1st place, 11/6/15, Upper Woodland Park, Seattle, WA
  • Emerald City Open, 6k women’s XC, 22:34, 5th place, 10/15/16, Upper Woodland Park, Seattle
  • USATF Masters 5k Road Championships, 17:40, 1st place overall women, 10/2/16, Syracuse, NY
  • Sundodger Invitational, 6k women’s open XC, 21:43, 14h place, 9/17/16, Lincoln Park, West Seattle
  • Seattle Marathon 10k, 37:44, 11th place women, 8/27/16
  • ESR First 5k, 17:52, 1st place women, 8/6/16
  • U.S. Olympic Team Trials – Track & Field, 1500m women’s masters exhibition, 4:51.82, 6th place, 7/3/16
  • Rhody Run, 12k, 44:36, 5th place women, 5/22/16
  • Nordstrom Beat the Bridge, 8k, 28:39, 5th place women, 5/15/16
  • University of Washington Ken Shannon Invitational, 1500m, 4:41.34, 10th place women, 4/30/16
  • Carlsbad 5000, 17:33, 2nd place masters women, 4/3/16
  • SPU Doris Heritage Distance Festival, 1500m, 4:56.42, 10th place women, 3/26/16
  • Love ‘Em or Leave ‘Em Valentine’s Day Dash, 5k, 17:57, 3rd place women, 2/16/16

2015

  • USATF Club Nationals Cross Country Championships, masters women 6k, 22:06, 2nd place overall, 1st place 40+ team, 12/12/15, San Francisco, CA
  • USATF Pacific Northwest Cross Country Championships, masters women 6k, 22:33, 1st place, 11/1/15, “Upper” Lower Woodland Park, Seattle, WA
  • USATF Masters 5k Cross Country Championships, 17:44, 1st place overall women, 10/18/15, Saratoga Springs, NY
  • Western Washington University Classic, 6k women’s XC, 22:31, 22nd place, 10/10/15, Lake Padden Park, Bellingham, WA
  • Sundodger Invitational, 6k women’s open XC, 11th place, 21:48, 9/19/15, Lincoln Park, West Seattle
  • Seattle Marathon 10k, 37:09, 4th place women, 8/22/15
  • Snoqualmie Railroad Days 10k, 36:32, 3rd place women, 1st place masters women, 8/15/15
  • Michelob Ultra Seafair Pirate Run 8k, 29:24, 1st place women, 7/25/15 
  • Run of the Mill 5k/USATF PNTF 5k Road Championships, 17:40, 1st place women, 7/11/15
  • Seattle Rock ‘N’ Roll Half Marathon 1:23:11, 5th place women, 6/13/15
  • Lilac Bloomsday Run 12k, 45:24, 3rd place masters women, 25th place women, 5/3/15
  • Seahawks 12k Run, 12k, 45:15, 1st place women, 4/19/15
  • Club Northwest Spring Break Open Track & Field, Women’s 5k, 17:49, 2nd place 3/28/15
  • Tacoma St. Paddy’s Day Run, 10k, 38:47, 1st place women, 3/14/15

2014

  • USATF National Club Cross Country Championships, Masters women 6k, 21:55, 3rd place overall, 12/13/14, Lehigh, PA
  • Bainbridge Island Turkey Trot, 5k, 17:44, 2nd place women, 11/27/14
  • Northwest Region Cross Country Championships, Masters women 6k, 22:32, 1st place, 11/23/14, Lincoln Park, West Seattle
  • Sundodger Invitational, Women’s open cross country 6k, 22:00, 6th place, 9/20/14, Lincoln Park, West Seattle
  • Snoqualmie Railroad Days, 10k, 37:17, 1st place masters women, 4th place overall women, 8/14/15
  • USATF National Club Track & Field Championships, Women’s 10k,  39:23, 7th place, 7/11/14, Tacoma, WA
  • Shore Run 10k, 36:45, 1st place women, 6/8/14, Seattle, WA
  • Rhody Run, 12k, 46:13, 3rd place women, 5/18/14, Port Townsend, WA
  • Club Northwest Spring Break Open, Women’s 5k, 17:45, 5th place, 3/29/14
  • Tacoma St. Paddy’s Day Run, 10k, 37:16, 1st place women, 3/15/14
  • Love ‘Em or Leave ‘Em Valentine’s Day Dash, 5k, 17:34, 7th place women, 2/8/14