“Healthy” energy bar treats

Let’s face it: “healthy” is a relative term. The Cheez-Its I love to eat don’t seem so bad since they’re not Twinkies. Twinkies aren’t as bad if they’re not deep-fried. I mean, life has got to be about more than just kale and quinoa.

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See where I’m going here? I’m about to make you feel good about eating marshmallows.

Rice Krispie treats aren’t so bad if they look like this.

Granolabars

This is a fast, easy, “healthy” snack that’s not super sweet. They’re packed with protein and fiber (and marshmallows) and my kids love them. I make a big batch, cut them and keep them in the freezer. This recipe makes one 9″ x 13″ pan.

Ingredients

2 cups Rice Krispies
4 cups rolled oats
1 cup diced dried fruit
1 cup peanuts, roasted and unsalted
1 Tbsp. butter
2 Tbsp. peanut butter
10 oz. marshmallows

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Directions

Stir together dry ingredients.

Baringredients

In a large stock pot (large enough to hold and mix all of the ingredients), melt together butter, peanut butter and marshmallows.

Add dry ingredients to marshmallow mixture and stir together with a wooden spoon.

Line a 9″ x 13″ pan with parchment paper. Spray with nonstick cooking spray. Press mixture into pan.

Cool, cut and enjoy!

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